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District Parent Session – Helping Your Child with Stress
February 10 @ 7:00 pm - 8:30 pmFree
This workshop will provide you with tools for helping your children deal with stress and anxiety stemming from things like school, social media, and friendships, as well as tools for managing your own stresses and pressures as a parent. It will provide an overview of mental health and how to boost self-esteem, independence, and emotional resilience in youth. You will leave with practical strategies for maintaining a connected relationship with your children and helping them cope with the ups and downs of growing up in today’s world.
Presenter: Dr. Haley Watson
Date: Monday, February 10, 2020
Time: 7:00 pm to 8:30 pm
Location: Hollywood Education Centre Room 1 (Gym)